This morning, I found out a lump on my right neck....scary...I need to see doctor. But recently I think my health is not in a tip-top condition because I feel pain on my feet...probably due to high acid uric. This condition stays on for about 2 weeks already...I feel it most painful during my travel in Cambodia. Then I told my yoga teacher, she said probably there's too much toxic in my body....I also feel like a lot of gas/winds in my body....Sigh!!! Health is most important aspect in my life now....No healthy body & mind means no active life for me.....I have to watch my diet & nutrition.....I've neglected my health for too long....
JIA YOU....Hopefully I'm alright!
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